Posted by: ElliptiGO Girl | June 13, 2008

I am PT

Hi, there.  Thought I’d try to pick a weekly topic to talk about – in a useful, informative way.

So check out my Training Tips section periodically – and feel free to add your thoughts and experiences. . .

First topic coming up, in the next few days, will be on stretching. . .Is it good or bad?  And how to/not to do it. . .

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